Category Archives: Food

Diet update, day 63

Doo dee doo, losing weight, going down about .2, .3 lbs a day, slow but steady. Starting the third month and HOLY CRAP WHAT JUST HAPPENED?

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Another diet update

You might remember that I’ve been trying a diet experiment the last few weeks — I dramatically reduced carbohydrate intake to see if it was true that carbohydrates might be having an adverse effect on things like my mood, my … Continue reading

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Mango Coconut Sherbet

It’s time to start with the frozen deserts again. My first of the season: a mango coconut sherbet adapted from this AllRecipes.com recipe for “Creamy Mango Sorbet.” (Personally, I think any “sorbet” that has dairy in it is a sherbet, … Continue reading

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A week of eating differently

If you had told me, oh, three weeks ago that I was going to wake up every morning and cook breakfast I would have told you that you were nuts. But that’s what I did. On February 25th I decided … Continue reading

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Food Policy

I was listening yesterday to food philosopher Michael Pollan on Fresh Air talking about our food policy and how it shapes what we eat. (New York Times article here) Some of the ideas he had: Bad food is cheap food … Continue reading

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Were they trying to kill us?

I am no welterweight, but this is extraordinary: To give you some perspective, slurping up one 32-ounce Heath Shake is the caloric equivalent of eating 12 Krispy Kreme doughnuts, the saturated fat equivalent of scarfing 60 slices of bacon, and … Continue reading

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Mead (and Cider) in Southwest Virginia

The Sprout is now of an age where we can start carrying him around places without it being a strategic nightmare and risk to our sanity. So we set out to find out what there was nearby. Imagine our surprise … Continue reading

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On baby food

So, Cory is not much for oatmeal or rice cereal, but the pears are a big hit.

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Moe’s Southwestern Grill needs a usability specialist

A new restaurant has opened at the corner of College Avenue and South Main in the space that used to be a drug store when I was in school and a CD store when my brother was. The place is … Continue reading

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